Find a personal trainer in Manhattan

The Manhattan fitness environment has changed greatly over the last 10 years.  In past decades, it was more so about who was huge or had a stronger marketing campaign, or who had more facilities.  For most, that is now less important.  Convenience has become less of a factor, as  an increasing number of apartment buildings in the city have gyms onsite. […]

When setting off on the road to finding a personal trainer, it is important to take an introspective look at yourself.  Decide what you want.  Figuring out what your fitness goals are is a big part of that.  Imagining what you want to look like at the end of the process is important, too.  However, […]

New York is a place of adventure, shopping and interesting sights. It is also a place that demands more walking than most other locations. Getting in shape is an important part of making the most of New York’s unique structure and public transportation system as well as good health. Getting a little help to reach […]

While our Supreme Court Justices debate the constitutionality of Obamacare, our country isn’t getting any healthier.  It is important to remember that whether it passes or not, this healthcare law will not make us healthier as individuals or a country.  This bill is about how much money healthcare costs and how to lower the cost […]